{"id":11267,"date":"2025-10-28T19:26:55","date_gmt":"2025-10-28T16:26:55","guid":{"rendered":"https:\/\/equester.ro\/?p=11267"},"modified":"2025-10-28T21:47:41","modified_gmt":"2025-10-28T18:47:41","slug":"sebastian-de-la-nesiguranta-la-incredere-caii-m-au-schimbat","status":"publish","type":"post","link":"https:\/\/equester.ro\/en\/sebastian-de-la-nesiguranta-la-incredere-caii-m-au-schimbat\/","title":{"rendered":"Sebastian: \u201eDe la nesiguran\u021b\u0103 la \u00eencredere – caii m-au schimbat\u201d"},"content":{"rendered":"

<\/p>\n\n\n\n

Dac\u0103 \u00eel vezi pe Sebastian \u00een aren\u0103, observi imediat siguran\u021ba cu care st\u0103 \u00een \u0219a. Are o postur\u0103 corect\u0103, spatele drept \u0219i un calm care se transmite \u0219i calului. Nu face mi\u0219c\u0103ri bru\u0219te, nu ridic\u0103 vocea \u2013 \u00ee\u0219i p\u0103streaz\u0103 mereu st\u0103p\u00e2nirea de sine. Se vede c\u0103 \u00eentre el \u0219i calul-partener exist\u0103 o \u00een\u021belegere construit\u0103 \u00een timp, prin r\u0103bdare \u0219i exerci\u021biu. <\/h4>\n\n\n\n

\u00cen afara antrenamentelor, Sebastian Agape este acela\u0219i: serios, atent la detalii \u0219i dornic s\u0103 \u00eenve\u021be. Pentru el, echita\u021bia \u00eenseamn\u0103 disciplin\u0103, dar \u0219i o rela\u021bie de respect \u0219i \u00eencredere cu fiecare cal pe care \u00eel \u00eent\u00e2lne\u0219te.<\/p>\n\n\n\n

\u201eTotul a \u00eenceput \u00eentr-o zi de noiembrie, cu Benno\u201d<\/h2>\n\n\n\n

– \u00ce\u021bi aminte\u0219ti prima dat\u0103 c\u00e2nd ai sim\u021bit cu adev\u0103rat c\u0103 \u00ee\u021bi place s\u0103 c\u0103l\u0103re\u0219ti?<\/strong><\/em>
Sebastian<\/em><\/strong>: – Prima dat\u0103 c\u00e2nd am sim\u021bit c\u0103 \u00eemi place echita\u021bia a fost \u00eentr-o zi de noiembrie. <\/strong>Benno a fost primul cal pe care l-am \u00eenc\u0103lecat la Equester, iar spiritul lui \u00eencrez\u0103tor m-a ajutat foarte mult \u00een performan\u021b\u0103 \u0219i \u00een \u00eencrederea mea de sine. \u021ain minte c\u0103, de\u0219i eram emo\u021bionat, el p\u0103rea s\u0103 \u0219tie exact ce trebuie s\u0103 fac\u0103 \u0219i m-a f\u0103cut s\u0103 m\u0103 simt \u00een siguran\u021b\u0103. Atunci am realizat c\u0103 vreau s\u0103 continui \u0219i s\u0103 \u00eenv\u0103\u021b mai multe despre cai.<\/p>\n\n\n\n

– Ai putea s\u0103 eviden\u021biezi o diferen\u021b\u0103 \u00eentre: Cum erai \u00eenainte \u0219i Cum e\u0219ti acum, dup\u0103 practicarea activit\u0103\u021bii de c\u0103l\u0103rie?<\/em><\/strong>
Sebastian<\/em><\/strong>: – La \u00eenceput eram ne\u00eencrez\u0103tor \u0219i nesigur pe mine, dar cu ajutorul cailor, antrenorilor \u0219i prietenilor mei am reu\u0219it s\u0103 \u00eemi schimb defectele pe care le aveam \u00eenainte. Acum sunt \u00eencrez\u0103tor, sigur pe mine \u0219i, la r\u00e2ndul meu, ajut \u0219i al\u021bi copii povestindu-le despre experien\u021ba mea.<\/p>\n\n\n\n

“Nu credeam c\u0103 un cal mare \u015fi impun\u0103tor poate fi \u015fi bl\u00e2nd”<\/h2>\n\n\n
\n
\"\"<\/figure><\/div>\n\n\n

<\/p>\n\n\n\n

– Cum ai reu\u0219it s\u0103-\u021bi dep\u0103\u0219e\u0219ti fricile la \u00eenceput? Ce te-a motivat s\u0103 continui?<\/em><\/strong>
Sebastian<\/em><\/strong>: – \u00cenainte \u00eemi era fric\u0103 mai ales c\u00e2nd calul \u00eencepea s\u0103 mearg\u0103 mai repede, sim\u021beam c\u0103 pierd controlul. Antrenorii mei m-au \u00eenv\u0103\u021bat cum s\u0103 respir, cum s\u0103-mi\u00a0\u021bin echilibrul \u0219i cum s\u0103 am \u00eencredere \u00een cal. Prietenii m-au \u00eencurajat \u0219i ei \u0219i mi-au spus s\u0103 nu renun\u021b. Cu timpul, frica s-a transformat \u00een emo\u021bie bun\u0103 – acum abia a\u0219tept momentele c\u00e2nd pot galopa..<\/strong><\/p>\n\n\n\n

– Cum \u021bi-ai ales calul-partener? C\u00e2nd ai sim\u021bit c\u0103 forma\u021bi o echip\u0103 adev\u0103rat\u0103?<\/em><\/strong>
Sebastian<\/em><\/strong>: – De-a lungul timpului am \u00eenc\u0103lecat mai mul\u021bi cai, dar cel mai bine m-am \u00een\u021beles cu Simplon. <\/strong>Este un cal inteligent, frumos, puternic, dar \u0219i grijuliu. \u021ain minte c\u0103 prima dat\u0103 c\u00e2nd l-am \u00eenc\u0103lecat \u00eemi era pu\u021bin team\u0103, pentru c\u0103 este mare \u0219i impun\u0103tor, \u0219i nu credeam c\u0103 poate fi \u015fi bl\u00e2nd. <\/strong>Tocmai asta m-a ajutat mult \u2013 s\u0103 \u00eenv\u0103\u021b c\u0103 for\u021ba \u0219i calmul pot merge \u00eempreun\u0103. Cu Simplon am \u00eenceput s\u0103 simt ce \u00eenseamn\u0103 o adev\u0103rat\u0103 echip\u0103 \u00eentre c\u0103l\u0103re\u021b \u0219i cal.<\/p>\n\n\n\n

– Exist\u0103 un gest sau un obicei al calului t\u0103u care te face mereu s\u0103 z\u00e2mbe\u0219ti?<\/em><\/strong>
Sebastian<\/em><\/strong>: – Da! De fiecare dat\u0103 c\u00e2nd ajung la grajd \u0219i \u00eel salut,\u00a0vine la mine \u0219i \u00ee\u0219i atinge nasul de um\u0103rul meu sau de spate, ca \u0219i cum m-ar recunoa\u0219te imediat. Uneori, face acela\u0219i gest \u0219i dup\u0103 antrenament.\u00a0Mi se pare modul lui de a spune \u201e\u00eemi place s\u0103 petrecem timp \u00eempreun\u0103\u201d<\/strong>.<\/p>\n\n\n\n

Cel mai important sfat: “S\u0103 petrec timp cu calul” <\/h2>\n\n\n
\n
\"\"<\/figure><\/div>\n\n\n

<\/p>\n\n\n\n

– \u00ce\u021bi aminte\u0219ti o lec\u021bie care \u021bi-a dat b\u0103t\u0103i de cap? <\/em><\/strong>
Sebastian<\/em><\/strong>: – \u00cemi amintesc ca cel mai mult m-am chinuit la galop \u00een \u015fa<\/strong>. De fiecare dat\u0103 s\u0103ream \u0219i aproape alunecam de pe cal \u0219i nici nu m\u0103 puteam echilibra, dar antrenorii mi-au explicat ce trebuia sa fac pentru a men\u021bine echilibrul \u0219i controlul asupra calului.<\/p>\n\n\n\n

– Care este cel mai important sfat pe care l-ai primit de la un instructor?<\/em><\/strong>
Sebastian<\/em><\/strong>: – Un sfat bun pe care l-am primit de la antrenori este s\u0103 petrec timp cu calul pentru a-l \u00een\u021belege mai bine<\/strong>, nu doar \u00een timpul lec\u021biilor, ci \u0219i \u00eenainte \u0219i dup\u0103.<\/strong>\u00a0Un c\u0103l\u0103re\u021b bun trebuie s\u0103-\u0219i cunoasc\u0103 partenerul cu adev\u0103rat –\u00a0cum reac\u021bioneaz\u0103, ce \u00eei place \u0219i ce \u00eel lini\u0219te\u0219te. A\u0219a am \u00eenceput s\u0103 stau mai mult cu el, s\u0103-l perii, s\u0103-l hr\u0103nesc sau pur \u0219i simplu s\u0103 fiu l\u00e2ng\u0103 el \u0219i s\u0103-l observ. Conexiunea asta m-a ajutat foarte mult \u0219i \u00een \u0219a,<\/strong> pentru c\u0103 acum simt c\u00e2nd e tensionat sau obosit \u0219i pot s\u0103-i adaptez ritmul.<\/p>\n\n\n\n

\u201e\u00cenceputul fiec\u0103rei lec\u021bii e momentul nostru de conectare\u201d<\/h2>\n\n\n
\n
\"\"<\/figure><\/div>\n\n\n

<\/p>\n\n\n\n

– Care e momentul cel mai special pentru tine \u00eentr-o lec\u021bie de echita\u021bie?<\/em><\/strong>
Sebastian<\/em><\/strong>: – Cel mai important moment pentru mine \u00een lec\u021bia de echita\u021bie este \u00eenceputul.<\/strong>\u00a0E momentul \u00een care pot s\u0103 \u00een\u021beleg starea de spirit a calului meu<\/strong>, s\u0103-mi dau seama dac\u0103 e mai juc\u0103u\u0219 sau mai lent, de exemplu. \u00cen func\u021bie de asta,\u00a0\u0219tiu \u0219i eu cum s\u0103 m\u0103 comport \u00een \u0219a\u00a0\u0219i m\u0103 descurc mai u\u0219or. Este un moment doar al nostru, \u00eenainte s\u0103 \u00eenceap\u0103 partea tehnic\u0103.<\/p>\n\n\n\n

– Ce i-ai spune unui copil de 9 ani care abia \u00eencepe s\u0103 practice echita\u021bia?<\/em><\/strong>
Sebastian<\/em><\/strong>: – Copiilor care sunt la \u00eenceput, indiferent de v\u00e2rst\u0103, le transmit s\u0103 nu le fie fric\u0103 de cal, s\u0103 aib\u0103 \u00eencredere \u00een ei \u0219i s\u0103 asculte sfaturile antrenorilor. \u0218i s\u0103 nu se supere dac\u0103 ceva nu iese din prima. To\u021bi am fost acolo… Cu r\u0103bdare, totul se \u00eenva\u021b\u0103 \u0219i devine din ce \u00een ce mai frumos.\u00a0<\/p>\n\n\n\n

“Mereu vor fi momente c\u00e2nd pare c\u0103 nimic nu merge bine”<\/h2>\n\n\n
\n
\"\"<\/figure><\/div>\n\n\n

<\/p>\n\n\n\n

– Dac\u0103 ar fi s\u0103 alegi o lec\u021bie de via\u021b\u0103 pe care ai \u00eenv\u0103\u021bat-o de la cai \u0219i pe care o aplici \u0219i \u00een afara manejului, care ar fi aceea?<\/em><\/strong>
Sebastian<\/em><\/strong>: – O lec\u021bie de via\u021b\u0103 foarte important\u0103 pe care am \u00eenv\u0103\u021bat-o \u00een perioada de practicare a acestui sport este ca mereu vor fi momente c\u00e2nd pare ca nimic nu merge bine<\/strong>, dar al\u0103turi de persoanele potrivite putem sa ne revenim \u0219i putem chiar sa ne dezvoltam mai departe. \u00cen cazul meu cu mult exerci\u021biu \u0219i ambi\u021bie vin rezultatele bune \u0219i la echita\u021bie, dar \u0219i la \u0219coal\u0103.

– Mul\u021bumim, Sebastian, c\u0103 ai acceptat provocarea\u00a0noastr\u0103!<\/strong><\/em><\/p>\n\n\n\n

La Clubul Equester, progresul nu e doar individual: \u00eel construim \u00eempreun\u0103, \u00eentr-o comunitate care \u00eenva\u021b\u0103, gre\u0219e\u0219te, reu\u0219e\u0219te \u0219i merge mai departe, mereu \u00een \u0219a.<\/em><\/p>\n\n\n\n


<\/a>Povestea lui Ianis: Cum am ajuns s\u0103-mi doresc s\u0103 fiu \u00een aren\u0103 chiar \u0219i la -18\u00b0C?<\/a>

Ce \u00eenva\u021b\u0103 un copil la lec\u021biile de echita\u021bie, dincolo de a c\u0103l\u0103ri un cal?<\/a><\/p>\n\n\n\n

\u201eDac\u0103 eu m\u0103 relaxez, \u0219i calul se relaxeaz\u0103\u201d \u2013 cum se vede echita\u021bia prin ochii unui copil?<\/a><\/p>\n\n\n\n

Ilinca Ra\u021b\u0103: Primul copil din Ia\u0219i care a participat la o prob\u0103 Grand Prix de echita\u021bie, la nivel european<\/a><\/p>\n\n\n\n

Cum influen\u021beaz\u0103 echita\u021bia dezvoltarea creierului unui copil?<\/a><\/p>\n\n\n\n

Tipuri de obstacole \u2013 ghid tehnic pentru c\u0103l\u0103re\u021bi<\/a><\/p>\n\n\n\n

Atunci c\u00e2nd v\u0103d un cal, simt fric\u0103.<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Dac\u0103 \u00eel vezi pe Sebastian \u00een aren\u0103, observi imediat siguran\u021ba cu care st\u0103 \u00een \u0219a. Are o postur\u0103 corect\u0103, spatele drept \u0219i un calm care se transmite \u0219i calului. Nu face mi\u0219c\u0103ri bru\u0219te, nu ridic\u0103 vocea \u2013 \u00ee\u0219i p\u0103streaz\u0103 mereu st\u0103p\u00e2nirea de sine. Se vede c\u0103 \u00eentre el \u0219i calul-partener exist\u0103 o \u00een\u021belegere construit\u0103 \u00een…<\/p>","protected":false},"author":2,"featured_media":11271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[246],"tags":[250,253,162,249,251,166,167,107,247,248,252],"class_list":["post-11267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calaretii-clublui-equester","tag-activitati-copii-iasi","tag-beneficiile-echitatiei","tag-calarie-copii","tag-cursuri-echitatie","tag-dezvoltarea-copiilor","tag-echitatie-copii","tag-echitatie-iasi","tag-equester","tag-lectii-calarie","tag-scoala-de-echitatie","tag-sport-copii-iasi"],"acf":[],"yoast_head":"\nSebastian: \u201eDe la nesiguran\u021b\u0103 la \u00eencredere - caii m-au schimbat\u201d - Equester<\/title>\n<meta name=\"description\" content=\"Vrei s\u0103 vezi cum se formeaz\u0103 o adev\u0103rat\u0103 leg\u0103tur\u0103 \u00eentre c\u0103l\u0103re\u021b \u0219i cal? Descoper\u0103 povestea lui Sebastian, c\u0103l\u0103re\u0163 al Clubului Equester.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/equester.ro\/en\/sebastian-de-la-nesiguranta-la-incredere-caii-m-au-schimbat\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sebastian: \u201eDe la nesiguran\u021b\u0103 la \u00eencredere - caii m-au schimbat\u201d - Equester\" \/>\n<meta property=\"og:description\" content=\"Vrei s\u0103 vezi cum se formeaz\u0103 o adev\u0103rat\u0103 leg\u0103tur\u0103 \u00eentre c\u0103l\u0103re\u021b \u0219i cal? 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Are o postur\u0103 corect\u0103, spatele drept \u0219i un calm care se transmite \u0219i calului. Nu face mi\u0219c\u0103ri bru\u0219te, nu ridic\u0103 vocea \u2013 \u00ee\u0219i p\u0103streaz\u0103 mereu st\u0103p\u00e2nirea de sine. Se vede c\u0103 \u00eentre el \u0219i calul-partener exist\u0103 o \u00een\u021belegere construit\u0103 \u00een...","category_list":"<a href=\"https:\/\/equester.ro\/en\/category\/calaretii-clublui-equester\/\" rel=\"category tag\">C\u0103l\u0103re\u021bii Clublui Equester<\/a>","comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/posts\/11267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/comments?post=11267"}],"version-history":[{"count":0,"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/posts\/11267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/media\/11271"}],"wp:attachment":[{"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/media?parent=11267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/categories?post=11267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equester.ro\/en\/wp-json\/wp\/v2\/tags?post=11267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}